Adult Coaching Groups | Coaching With Hart

Coaching Groups for Adults

Does time have a way of getting away from you?

Do you feel discouraged because routine tasks seem to take you longer than you think they should?

Do you experience difficulty getting to places on time or finishing projects and deadlines on time?

Do you have difficulty balancing your self care with work?

Do you have a child or family member who has ADHD?

Many adults have compensated for their symptoms of ADHD for so long, that they don’t realize how much easier and more enjoyable their life could be. Medications for ADHD and anxiety can get you halfway to managing your symptoms but it isn’t sufficient to retrain the brain in everyday executive self management. Group coaching can help you get all the way to successfully managing your ADHD and anxiety.

Come discover a new you!

Group coaching can help you identify the symptoms of ADHD and understand that many of your challenges are symptoms of  ADHD, not personal shortcomings. You will discover what executive strengths and  weaknesses you have and receive quality training to overcome those weaknesses with routines and structures designed specifically toward your unique situation. You will discover how to work with yourself, to attain a new level of efficiency and comfort in both your personal and professional life.

Parent Consult Participant

“Its uncanny how timely and relevant Tina’s message was to me. Tina understands the tools that can help us in relationships, and shared that knowledge in a concise, relevant, immediately-actionable format.”

Parent of a Coaching Student

“Mrs. Hart worked with my daughter to help her make a smooth transition in school. My daughter enjoyed her time in coaching and was given great tools to lower her anxiety. I am very pleased with the results, and would not hesitate to use Coaching with Hart again!”

Sign up for a group information session today!

Attending a group information session will give you an overview of the coaching process and what happens inside the groups.

It also gives you the opportunity to see if Tina is a good fit for you.