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The Power of Self-Compassion in Managing ADHD

The Power of Self-Compassion in Managing ADHD

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be challenging, but practicing...

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Handling ADHD Medication Shortages

Handling ADHD Medication Shortages

I had several clients run out of their ADHD medication, and due to drug shortages were unable to...

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Loneliness Epidemic after the Pandemic

Loneliness Epidemic after the Pandemic

Surgeon General, Dr. Vivek Murthy, issued an advisory this year about how social isolation and...

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Co-working Sessions

Co-working Sessions

Co-working sessions are intentional, timed working sessions executed either with one other person...

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